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    <title>Paloma Del Sol :: Forum</title>
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    <lastBuildDate>Wed, 08 Sep 2010 01:36:19 -0000</lastBuildDate>
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      <title>Looking to get fit? [by Brenda Velasquez]</title>
      <link>http://www.palomadelsol.info/modules/newbb/viewtopic.php?topic_id=6&amp;forum=2</link>
      <description>Neighborhood Business Owners:: Looking to get fit?&lt;br /&gt;
&lt;p&gt;I am a certified Personal Trainer looking for clients to help transform their lives. We can work out at my home, yours, or the outdoors. I train individuals, couples, families, and groups.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Have friends/neighbors who want to get fit? We can start a walking program throughout of beautiful trails. &lt;/p&gt;&lt;p&gt;All fitness levels, ages, and goals are respected!&lt;/p&gt;&lt;p&gt;Brenda Velasquez&lt;/p&gt;&lt;p&gt;951-234-2585&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <pubDate>Fri, 16 Apr 2010 21:25:02 -0000</pubDate>
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      <title>garden tips or clubs? [by melanie schweitzer]</title>
      <link>http://www.palomadelsol.info/modules/newbb/viewtopic.php?topic_id=5&amp;forum=2</link>
      <description>Neighborhood Business Owners:: garden tips or clubs?&lt;br /&gt;
I am hoping to find some like-minded gardeners who are already knowledgable about water saving plantings for this area. I am recently moved here from Dana Point, so not as familiar with more heat and cold tolerant plantings. Not a big lawn fan.....</description>
      <pubDate>Wed, 14 Apr 2010 06:02:04 -0000</pubDate>
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